Researchers from the University of California, in collaboration with colleagues in Liverpool, England, found that the HSP10 protein that monitors protein interactions in the body can preserve muscle strength to
According to the American Diabetes Association, approximately 20% of Americans are pre-diabetic and have a high risk of developing Type 2 diabetes. Furthermore, of the 24 million Americans with diabetes,
Strokes are the third leading cause of death in the United States and currently on the rise in menopausal women. Nearly three-quarters of strokes occur in people over 65 years
Type 2 diabetes continues to be an ever-increasing health condition, which currently affects more than 24 million Americans. It is the most common form of diabetes that develops overtime. Health
Are you a label reader? Do you monitor your calorie intake? It may surprise you that nutritional facts posted on prepackaged foods may not be accurate. A study published in
Osteoporosis is a concern for approximately 44 million Americans, of which 55 percent are over the age of 50. Ten million individuals have osteoporosis, while 34 million have low bone
Pregnenolone’s “fountain of youth” benefits continue to develop, as this natural steroid may protect the heart from cardiovascular disease. As we age, pregnenolone levels decline leading to poor health and
Exercise has often been associated with health and longevity, in which the underlying benefits may extend to your cellular DNA. Researchers from the University of California San Francisco found that brief
How many hairs do you lose in a day? On average 50 to 150 hairs are lost in a day. When hair is lost at an abnormally faster rate and
According to the Archives of General Psychiatry, one in five people get the recommended treatment for depression. Those that do get treatment may find antidepressants do not boost their mood
DHA + EPA = Good DNA Huh? You have heard the praise over omega-3 fatty acids offering significant benefits to heart, cognitive, and joint health, but now research shows omega-3s can
Do the foods you eat affect your mood? Processed meats, refined carbohydrates, fried foods, and sugar may impact your attitude. If you find yourself succumbing to despair, you may want
Comparing obesity to smoking may seem odd, but the growing concern over negative health effects associated with weight gain may give reason to make such a comparison. From 1993 to
Although morphine is a common pain reliever for chronic cancer pain, a recent study indicates the painkiller may encourage the spread of cancer cells in the body. Researchers from the
You are what you eat. According to the European Prospective Investigation into Cancer and Nutrition (EPIC) diet is a factor in cancer risks. Several dietary factors were reviewed in relation
Are you in a bad mood? Are you feeling pulled in too many directions with the stress at home, work, and even play? Stress, anxiety and fatigue can have a
Has your strength weakened overtime? Were you once a macho man or superwoman that was capable of scaling the highest mountains and lifting the heaviest weights? As you grow older,
You probably realize weight training can improve muscle mass, bone density, and coordination in older individuals; yet, only 12% of older adults participate in a resistance training program at least
Life is busy at any stage of life, as our fast-paced world becomes more demanding. Relax! Eat, walk, and work at a relaxed pace. Though that is definitely easier said
A sea of paperwork, 2,800 new emails, an upcoming presentation, and angry supervisor are no reason to panic! Stress on the job can have a major impact on health, as
You may feel the effects of stress through a faster pulse, anxiety, and fatigue, but what mechanisms actually make stress harmful to your health? Stress stimulates the continuous release of
Several women have turned to bioidentical hormones to find safe, effective relief from menopausal symptoms. Yet, many “health experts” disapprove of the increasingly popular therapy. An article recently published by
Though some medical experts claim conventional hormone replacement is a better therapy of choice, medical studies and lawsuits prove otherwise. Several court cases have charged Wyeth Pharmaceuticals, the maker of
Keep your immune system strong this coming flu season with eight essential regimens. Load up on nutrient-rich foods: Garlic, chilies, and ginger have properties that aid circulation and respiratory health. Also
Is the H1N1 virus different from the seasonal flu? The symptoms may be similar, but unlike the seasonal flu, the H1N1 virus is more likely to affect children, adolescents, and
Should you or should you not be vaccinated against the H1N1 virus? It is a serious question that weighs on the minds of many Americans. With the widespread panic over
With vast discussions in the media, is there reason to panic over the H1N1 virus? Swine flu cases have been reported in almost every country, with the largest number existing in
From dairy food to dog food, you can find probiotics in almost everything. Even so, are you (and your four-legged friend) really consuming beneficial probiotics? With so many options for
If you walk down the dairy aisle you will see yogurt, milk, cheese, smoothies and other dairy products fortified with probiotics, as food manufacturers try to align their products with
In January 2008, a lawsuit was filed against Dannon for false advertising claims, which misled consumers to believe Dannon’s DanActive and Activia probiotic drinks boosted immunity. The company had spent
Compounded thyroid is natural desiccated thyroid obtained through a compounding pharmacy. It is composed of Thyroid U.S.P., which is derived from porcine. Manufactured in the United States, Thyroid U.S.P. contains
Approximately 27 million Americans have a thyroid disorder, in which 2 million of these individuals take a natural desiccated thyroid (DT). With recent discussions surrounding an FDA-ban on thyroid distributors
