Swine flu vs. Seasonal flu: How are they different?
by Dana Burnett
Is the H1N1 virus different from the seasonal flu? The symptoms may be similar, but unlike the seasonal flu, the H1N1 virus is more likely to affect children, adolescents, and young adults. Here are some apparent comparisons to understand how they are similar and different.
THE SWINE FLU
Statistics: At least 4,500 people have died from the swine flu since April with over 375,000 confirmed cases worldwide.
Younger Population: Similar to an epidemic, or sudden global outbreak, the swine flu may target young, healthy individuals, because the body responds differently to the virus. It is believed that the immune response may overreact, as antibodies vigorously attack the new virus to the point that lung cells become inflamed and leak fluid. This response can overwhelm the lungs. Older individuals have a slower immune response that can prevent this reaction.
Symptoms: Fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills, and fatigue. Nausea, vomiting, and diarrhea have also been reported.
THE SEASONAL FLU
Statistics: 200,000 people are hospitalized and 36,000 people die each year from seasonal flu-related causes in the United States.
Older Population: Older individuals (65 years and older) are more likely to have complications from the seasonal flu (over 90% of fatalities are among individuals over 65 years old). Though the immune response is slower in older individuals, it is important to not think one is immune to the H1N1 strain.
Symptoms: Fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills, and fatigue. Nausea, vomiting, and diarrhea have also been reported.
Swine and Seasonal Flu Prevention
As it has been frequently mentioned, there are several ways to be cautious of the both the swine and seasonal flu, including adequate nutrition, sleep, exercise, and antioxidant consumption. Furthermore, disinfecting your surroundings and washing your hands can cut down on the presence of bacteria and viruses.
Another smart idea is to boost vitamin D levels. A recent report from Oregon State University indicated that vitamin D may prevent the immune response from overreacting and stimulate antimicrobial proteins. Overall, use healthy wisdom to protect you and your family from the foreign invaders that escalate during the winter season.
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